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Spring is one of my favorite seasons. This is the time when nature comes to life after winter dormancy. The...
Insulin resistance is an increasingly common health problem in our society. In this post, you will find some practical tips on how to deal with insulin resistance on an everyday basis.
We should instill healthy habits in our kids as early as possible ?
Weight gain despite dieting, frequent mood changes, constant feeling of cold and drowsiness. Do you know these problems? They concern...
If we want to take proper care of our body, we must remember about the health of our intestines. We...
Carbohydrates have many important functions in the human body, the most important of which is to provide energy to the...
The author of today’s post is Patrycja Szachta, Ph.D. in biological sciences, Director for Scientific Affairs at VitaImmun Medical Center in Poznań.
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