Training

Just a few minutes a day

Foods

Healthy products with quality ingredients

Diet

Together with Diet by Ann you will achieve your goal

Center

Sports and dietetics center

About us

Let's get to know each other better

Nutrition

My recipes and culinary inspirations

All

Breakfast

Candy

Christmas

Dinners

Lunchbox

Nutrition tips

Salads

Smoothies

Snacks

Soups

Suppers
Smoothies

Holiday POWER cocktail with guarana

During the summer, fruit and vegetable markets are smiling to us;).

Nutrition

Eggs replacement for people with allergy

I often write about intolerance and food allergies because I have struggled with it for years and I know how much you can get from eliminating products which do not serve us well.

Breakfast

Chocolate porridge with forest fruits

For a long time we didnt have the recipe for an oatmeal :)

Suppers

Skewers with beef and chicken

Skewers can be made literally out of everything we have in the fridge :) Today it's meat and vegetable version, with beef, and also with chicken.

Dinners

Spaghetti with asparagus and coconut :)

You dont have an idea for dinner after workout? You are tired of carbohydrate meals in the form of rice? Maybe it's time pasta?

Smoothies

Strawberries madness is on!

Hurry to love the strawberries ... because the season is so short that we usually dont have enough time to enjoy it;)

Diet by Ann, Nutrition, Salads, Salads

Salad with fish and green, healthy pesto

Salads dont have to be boring.

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