Training

Just a few minutes a day

Foods

Healthy products with quality ingredients

Diet

Together with Diet by Ann you will achieve your goal

Center

Sports and dietetics center

About us

Let's get to know each other better

Nutrition

My recipes and culinary inspirations

Diet by Ann, Nutrition, Soups

Soup with baked beetroots and ginger

Beetroots are a great source of B vitamins, especially folate, and potassium, phosphorus and iron. We also benefit from the...

Breakfast, Diet by Ann, Nutrition

Scrambled eggs with carrot and kale

Today's protein-fat breakfast and the main role goes to scrambled eggs - colorful :)

Fitness, Nutrition, Smoothies

Summer drink – athlete strength!

Drink - strength of the athlete!

Salads

Summer salad with broad bean

Do you like broad bean? :)

Candy

Forest tart without baking! Yummy!

I have prepared cold tart for today;).

Dinners

Steamed halibut with vegetables

You are asking me for an easy, quick to make, but nutritious and healthy recipes for the summer.

Candy

Watermelon and strawberry ice cream

The weather this summer is not spoiling us , but there is no doubt that the summer in the gardens and at the market is in a full swing, and so is in my kitchen :). I love this time because it gives us a thousand new flavors.

Koniec treści

Nie ma więcej stron do załadowania