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Candy, Diet by Ann

Recipe for Easter cake

For Easter we need to have the traditional Easter cake;)

Candy, Diet by Ann

Easter shortcrust tart with millet

I plan to have two Easter shortcrust tarts this year, both of course in a healthy way :)

Healthy, Nutrition, Nutrition tips

Plant Protein – Recipes by Ann

Vegetable protein is gaining popularity and is reigning among vegans, vegetarians and people with lactose intolerance because it does not contain animal ingredients and is as healthy as whey protein.

Breakfast, Diet by Ann, Nutrition

Stuffed green eggs

Stuffed eggs are usualy on more than one Easter table. What is our favourite filling?

Healthy, Nutrition, Pregnancy, Pregnancy

Correct weight gain during pregnancy

Every woman should be prepared for changes to her body during pregnancy.

Candy, Nutrition

coconut Mazurek for Easter

What sweets you will serve this year for Easter? :) Mazurek is an inseparable dish on my table, but I would not be myself if I had not modified the recipe.

Healthy, Nutrition, Nutrition tips

Xylitol and its pro-health effect

Not without reason it is said that white sugar is death. The available sugar is refined or heavily washed from any nutrient.

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