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Christmas, Diet by Ann, Nutrition

Christmas eve mushroom soup with gluten free noodles

We still have a bit of time till Christmas, but my head is full of new, healthy recipes inspired by our traditions.

Healthy, Nutrition, Nutrition tips

Ease the effects of the disease – Autoimmune protocol. Who should use this diet?

Autoimmune Protocol is a diet, which is designed to soft the effects of Autoimmune diseases such as: Hashimoto disease, diabetes, or digestive problems.

Christmas, Diet by Ann, Nutrition

Festive guinea fowl/ chicken pate

The first and second day of Christmas is dedicated to meetings with family, usually with full of goodies table.

Bez kategorii, Diet by Ann, Motivation, Nutrition

Another metamorphosis with Diet by Ann !!!

Here's another story that you should absolutely read!!

Christmas, Diet by Ann, Nutrition

Banana bread with Christmas spices

Every year Im adding something new to my festive menu.

Healthy, Nutrition, Nutrition tips

Chlorella – why should we enrich our diet?

Chlorella is a freshwater algae rich in many nutrients. In its composition we can find vitamin C, A, E and B vitamins. It is also a valuable source of iron and branched chain amino acids.

Christmas, Diet by Ann, Nutrition

Herrings with nuts and spices

Many people can not imagine Christmas without herrings.

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