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My recipes and culinary inspirations
I have just bought some fresh meat. I only buy it when I know the source.
Katrin Kargbo. A member of the Healthy Team. A karate champion. A zumba dancer. Black Mamba.
Fall has come!
Here's another part of the herbs and spices series. Cumin is this part's main character. It's a herb that was already known in Palaeolithic.
Millet with artichokes in a Lunchbox
Food allergies that provoke delayed immune reactions (IgG and IgA-related) obviously have bad influence for our health and state of mind. We can rarely diagnose them on our own due to their delayed reaction – symptoms may appear a few hours or even days after eating.
So, autumn has already started and the radiators are on. Let's also help our organisms adjust to the cold. Raw vegetables and fruit should be replaced with baked veggies for example. Remember that root vegetables are excellent for warming up!
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