Nutrition

My recipes and culinary inspirations

Nutrition

Chai latte

Are you looking for inspiration for a highly flavorful drink, just right after an evening walk? Try chai latte, or...

Breakfast

Pancakes with Home-Made Jam

When it comes to my sweet breakfasts, oatmeal and millet porridge are definitely the most popular choices. When I manage...

Lunchbox

Chicken & Rocket Salad

We often associate salads with lots of vegetables and think they might lack flavor which makes some people a bit...

Nutrition, Nutrition tips

Is Feeling Hungry a Good Thing?

Before I answer this question let me start from the very beginning! The basic physiological function of every human being...

Dinners

Pasta with Home-Made Pesto

Pasta is perfect as a healthy, quick meal, as long as we take care of the right ingredients (especially vegetables...

Nutrition

Why Ideal Diets Don’t Exist?

Important notice: there are no perfect diets! You must feel relieved now. No wonder, because you have often followed diets...

Candy

Bounty Balls

It’s time for one of my sweet favorites, the recipe for Bounty Balls with yummy coconut spread! ? They’re great...

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Breakfast

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Christmas

Dinners

Lunchbox

Nutrition tips

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Chai latte

Pancakes with Home-Made Jam

Chicken & Rocket Salad

Is Feeling Hungry a Good Thing?

Pasta with Home-Made Pesto

Why Ideal Diets Don’t Exist?

Bounty Balls