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Nutrition

My recipes and culinary inspirations

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Candy

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Dinners

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Nutrition tips

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Suppers
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Dinners

Potato Pancakes with Black Garlic Paste

One of my favorite childhood foods and an absolute hit in our home – potato pancakes! I love experimenting with...

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Nutrition

Warming Tea

Nothing can beat a mug of warming tea on a cold evening ? I recommend drinking this infusion. It’s a...

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Nutrition tips

Drink Water & Stay Healthy!

I always keep telling you that drinking water is one of the most important eating habits. So simple, and yet...

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Candy

Protein Bars

I believe that I do not need to remind you that protein is a crucial macronutrient in the diet (you...

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Nutrition

Protein Coffee

Are you bored with traditional espresso or black coffee with milk? Here I come to the rescue with a new...

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Nutrition tips

THE ROAD TO HEALTH: Vegan Alternatives for Meat Products and Sources of Vegetable Protein

Are you trying to limit the amount of meat in your diet? I’ve been trying for quite some time to...

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Dinners

Thai Soup

If you feel like something more flavory and spicy today, try the Thai soup recipe. It’s a great way to...

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