Nutrition

My recipes and culinary inspirations

Cabbage rolls with potato puree as traditional home-made lunch is something I adore! ? It might seem time-consuming but preparing...

Many people say that drinking liquids during meals can hinder food digestion. Some claim that liquids consumed with meals dilute...

If you’ve had enough of traditional breakfast porridge and sweet groats, try this recipe. You only need to use a...

In spite of the large amount of information on training-related nutrition, it is still a very popular topic. It is...

Summer time encourages the use of seasonal fruit, this time I chose raspberries and blueberries. Even if you don’t feel...

If you follow my recipes on a regular basis, you’ve probably noticed that millet groats is a common ingredient in...

Do you need an energy boost? Here you are: Chocolate Truffles! Not only are they delicious and healthy, but also...

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