Nutrition

My recipes and culinary inspirations

Already done your morning workout? Then it’s time for a sweet post-workout energy boost! This time with millet in the...

Salads

Simplicity, great taste and freshness – do you like Italian cuisine? The key to this recipe is the highest quality...

Candy

The perfect dessert – baked seasonal fruit with oat crumble 🙂 And for fans of sweet breakfasts, I would like...

Many people are often concerned whether frozen fruit and vegetables are still nutritionally valuable. There is a common belief that...

Scrambled eggs with no… eggs?! 😯 Today I want to share with you a recipe for a plant-based version of...

Have you read my last post on the role of proper hydration? If not, I encourage you to catch up...

Nutrition

Hot summer days, warm evenings, a bit of space in the garden and a barbecue – do you need anything...

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