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Eating in between meals is common. We're all busy and constantly lack time and we use it as an excuse. An excuse to eat anything that is available and will make us feel better or less exhausted.
Feeling blue and weak?
You're right after a cardio or tabata training? Here's a recipe for a cocktail that will soothe your exhausted body.
A fast, delicious and nutritious breakfast couldn't get any easier!
Let's make this December blues go away! We have to add some color to our meals and drinks! It can really boost your mood! Is there anything cooler than drinking colorful drinks with your girlfriends? :).
Why curcuma?
November and December are the worst months for our psyche. A small amount of sunlight, cold. Autumn blues is a fixed expression for a reason. Many of us don’t want to get out from their blankets at this time of the year.
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