Training

Just a few minutes a day

Foods

Healthy products with quality ingredients

Diet

Together with Diet by Ann you will achieve your goal

Center

Sports and dietetics center

About us

Let's get to know each other better
in Training

Medicine balls and vinyl dumbbells on sale again!

After long waiting here they are!

Medicine balls with the Healthy plan by Ann embroidery.

Vinyl dumbbells 1 and 2 kg

Welcome to order

http://sklep.diet-food.pl/

Comment
0

Read also

Motivation, Training, Workout

6 reasons why you should be active every day?

Why is it worth being active every day? Do you know that according to research, about 41% of Poles train...

Nutrition, Nutrition tips, Training

Periworkout nutrition

I often write about peri-workout meals and I still get questions about nutrition after, before or during training. And that’s...

mity_treningowe
Training

5 Harmful Training Myths

When you start your training journey, you may come across a lot of misleading information that, instead of helping you,...

Healthy, Nutrition, Pregnancy

FOOD INTOLERANCE: MATERNAL TRANSMISSION DURING PREGNANCY

Food allergies that provoke delayed immune reactions (IgG and IgA-related) obviously have bad influence for our health and state of mind. We can rarely diagnose them on our own due to their delayed reaction – symptoms may appear a few hours or even days after eating.

Fitness, Lifestyle, Motivation, Training

You Can Do: More!

Starting today, I work with double power.

Trening

Start exercises with Diet & Training by Ann

Diet & Training by Ann it’s your daily support from Anna Lewandowska. She'll become your personal trainer and your personal motivator, and also…