Poultry cakes with Lio Shake

For a long time I didnt post any recipe with turkey;)
If you do not have or like turkey you can make this recipe with chicken. Only as always, please keep in mind the quality and origin of the meat ­čÖé I added Lio Shake because you often ask to what you can add it. Depending on what flavor you prefer , you can choose┬á Spinach or Beetroot. You can also prepare cakes with both Shakes.

Poultry cakes with Lio Shake

Preparation:

Was the meat thoroughly and grind it. Grind the┬á zucchini on the grater and then drain it. Mix it with meat and spices. Divide the meat into half, add beetroot Lio Shake into one portion and add spinach to the second one(the second one were more crispy – YUMMY :)) Add the egg, mix and form small cakes.┬á Place it on a baking paper, bake in the oven at 190 degrees for around 25 minutes

Anna Lewandowska

Athlete and nutrition specialist. Multiple medalist of the national in traditional karate in European and World Championships. Author of workout plans and books on healthy lifestyle that have helped her motivate over a million of people to change their lives for the better.

Founder of Healthy Plan by Ann, Diet & Training by Ann. CEO of Foods by Ann. Co-founder of Baby by Ann.

Wife of footballer Robert Lewandowski, the captain of the Poland national football team and Bayern Munich player. Read more ┬╗

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