It’s still just the beginning of spring, but nothing is impossible to a willing mind. It’s not difficult to prepare a bit hot yet interesting salad from what’s available in groceries.

I strongly encourage you to prepare salads as you’re able to show off your talents then – it concerns both salad itself as well as the sauce. Let’s do it! 🙂

Clean kale carefully, fray it then add spinach (also cleaned). Boil your eggs hard, part them into quarters and slice radishes. Also, slice tomato and mix all of the ingredients. Take the rest of the ingredients and prepare sauce. You can replace coconut oil with olive oil, linseed oil or hemp oil.

Anna Lewandowska

Athlete and nutrition specialist. Multiple medalist of the national in traditional karate in European and World Championships. Author of workout plans and books on healthy lifestyle that have helped her motivate over a million of people to change their lives for the better.

Founder of Healthy Plan by Ann, Diet & Training by Ann. CEO of Foods by Ann. Co-founder of Baby by Ann.

Wife of footballer Robert Lewandowski, the captain of the Poland national football team and Bayern Munich player. Read more »

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