kurkuma 2

kurkuma or Turmeric, selective focus

Are you ready to begin a tasty adventure with my nutrition philosophy? Healthy diet can be easy and fun. Remember...

Events

We are thrilled to announce our Healthy Weekend Barcelona Experience! This is your exclusive chance to join Anna Lewandowska and...

The post developed in cooperation with dr Patrycja Szachta.

Healthy

The pandemic has affected everyone’s daily lives. It is obvious we had to give up trips and meetings with loved...

Vegetables should be the basis of our diet! The recommended minimum daily intake is about 400 grams. Sometimes you ask...

Christmas Eve without dumplings?

Training