SummerChill & New Options in the Balance Tab!

SUMMERCHILL CHALLENGE is in full swing! It’s unique and completely different than the previous challenges. SummerChill is a time to rest, regenerate and learn how to take care of your body and mind holistically. 

It is a challenge without competition and awards. After all, summer is a special time to slow down and take the pressure off! Listen to the needs of your body in peace and focus on gentle physical activity that matches your natural rhythm ?

 

And when it comes to listening to yourself… starting today you will find 3 totally new music tracks in the Balance tab in Diet & Training by Ann. They are called Healing Power, Reconnection, and Inner Peace and they have been recorded specially for our challenge!

After all, taking care of yourself also includes meditation, conscious breathing, or short sessions with relaxing music. And here I have one more surprise: there will be more new products next week!

 

And if you have not yet had the opportunity to test the Balance tab in my app, I would like to remind you that this is a unique place filled with relaxing music and conscious breathing exercises. I recommend visiting it whenever you need a moment of relaxation and rest or want to distance yourself from the hustle of everyday life.

I do hope that you can find a peaceful moment for yourself during the upcoming weekend. Relax your mind and unwind by immersing yourself in those soothing sounds! ?