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Over the past year, the word pandemic has become ubiquitous and continues to stir fears. We already know a lot...
Do you have the feeling that time is constantly accelerating? While technology and science are moving forward, and there are...
First crushes, going out with friends, the need to be liked and accepted, raging hormones, rebellion … I think many...
Spending long hours sitting at a desk and a lack of physical activity are associated with many chronic diseases. Unfortunately,...
Stress is a phenomenon that accompanies all of us. Innumerable articles on how to deal with it have been published....
Important notice: there are no perfect diets! You must feel relieved now. No wonder, because you have often followed diets...
I encourage all future mums to have an active lifestyle. While respecting the basic principle the risk for pregnancy is minimal, and the benefits for you and your child are enormous.
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