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Healthy products with quality ingredients

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breakfast

Breakfast, Diet by Ann, Nutrition

Blackberry oatmeal with clarified butter

You need to start the day with a lot of energy? Not a problem – just fill yourself with energy through a proper breakfast fueled by carbohydrates and clarified butter (ghee).

Breakfast, Diet by Ann, Nutrition

GLUTEN-FREE fritters for kids – an idea for second breakfast

Let's agree that there are little children, slightly bigger kids and really big ones :).

Breakfast, Diet by Ann, Nutrition

Roasted Asparagus & ham rolls

I’ve already written on why having a high-fat, high-protein breakfast is a good idea. HERE

Breakfast, Diet by Ann, Nutrition

QUINOA WITH FRUITS

Yesterday's breakfast was a blast! All of the ingredients were delicious so I decided to mix them and... yum! Quinoa is light and satisfying and it is a source for plant protein.

Diet by Ann, Dinners, Nutrition

POULTRY BURGER WITHOUT The ROLL

A meal like that can be eaten for breakfast, dinner or supper – makes things a lot easier!

Diet by Ann, Nutrition, Suppers

GRILLED SALMON WITH PESTO AND LEMON SAUCE

Feeling like having a fish? No problem! But there’s one conditio – it’s gotta be salmon. It’s my favourite :)

Breakfast, Diet by Ann, Nutrition

FRUIT AND VEGETABLE COCKTAIL

Fruit and vegetable cocktails are a real source of vitamins and energy. They're perfect not only for athletes but also for the busy.

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