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I’ve already written on why having a high-fat, high-protein breakfast is a good idea. HERE
Yesterday's breakfast was a blast! All of the ingredients were delicious so I decided to mix them and... yum! Quinoa is light and satisfying and it is a source for plant protein.
A meal like that can be eaten for breakfast, dinner or supper – makes things a lot easier!
Feeling like having a fish? No problem! But there’s one conditio – it’s gotta be salmon. It’s my favourite :)
Fruit and vegetable cocktails are a real source of vitamins and energy. They're perfect not only for athletes but also for the busy.
Feeling blue and weak?
A fast, delicious and nutritious breakfast couldn't get any easier!
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