cinnamon

Can you already feel the Christmas spirit…? It’s only mid-November, but I admit that I can’t wait for Christmas! This...

Protein, fiber, B vitamins, magnesium – you can find all this in my favorite millet oatmeal, which is a naturally...

Pumpkin is the true queen of autumn vegetables, rich in vitamins A, C, and fiber. I recommend roasting it to...

It’s Women’s Day tomorrow! Do you celebrate this holiday? I will definitely try to find some time for some simple...

Snacks

It’s this time of the year again! The glow of Christmas lights, the smell of spices and the warmth emanating...

Snacks

When evenings get longer and the temperature outside drops noticeably, it is worth reaching for something that’ll warm us up....

Breakfast

I’m sure you have heard loads of times that buckwheat is a superfood. I couldn’t agree more! It is a...

Training