Diet Training by Ann EN

Can you already feel the Christmas spirit…? It’s only mid-November, but I admit that I can’t wait for Christmas! This...

Protein, fiber, B vitamins, magnesium – you can find all this in my favorite millet oatmeal, which is a naturally...

Soups

Have you already got used to the autumn weather? Even though I love the sun, I admit that sometimes I...

Mind training – I would use this term to describe what meditation is. There is more and more talk about...

Salads

Mustard dressing for salads is one of the quickest and easiest to make and gives them a distinctive taste. Remember...

I know that you adore smoothies just as much as I do! This is my first choice when I need...

Snacks

Energy balls – you’ve already seen several versions of energy balls in my recipes! I love each of them and...

Training