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You’ve probably come across the term omega fatty acids lots of times and you also might have heard about the...
Flax is a plant that has been known for many years. Its valuable benefits come from flax seeds (i.e. linseed),...
The name superfoods has been very popular recently. You’ve probably heard of the famous superfoods such as chia seeds and...
I adore cherries for their juicy and slightly tangy flavour, but also for their extraordinary nutritional value. They are rich...
I hate wasting my time so I prepared a mask that I can put both on my face and hair...
A home spa, treatments, masks, oils - those are my favourite home experiments. I take care of my health on the outside as well as the inside, through my stomach. For this post I have chosen flaxseed. You can use this recipe both to eat and to put on you face as a mask.
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