ginger

Snacks

It’s this time of the year again! The glow of Christmas lights, the smell of spices and the warmth emanating...

Dinners

On Women’s Day I wish you all the best: stay healthy, happy and may your dreams come true. Remember to...

Snacks

How about a quick and warming soup? In winter, it is my number one on the menu! What’s more, my...

How do you cope with the coming autumn, the shorter days, cooler mornings and evenings? After summer holidays, when we...

Beet, carrot, ginger, apple: 4 ingredients that boost our immune system and reduce inflammation symptoms 🙂 Inflammation is often an...

Nothing can beat a mug of warming tea on a cold evening ? I recommend drinking this infusion. It’s a...

Smoothies

A well-functioning immune system in the autumn and winter season is essential. I have a simple recipe for you for...

Training