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Beauty is a relative concept, but one thing is certain: IT NEVER come out of style!
Today another dose of motivation as a metamorphosis from Diet by Ann. This time my attention was caught by sincere, and very motivational letter from Patrycja.
I very much want to thank one of the blog readers who wrote to me a few days ago about teenagers who are trying to lose weight at all costs, forgetting about health.
Something for readers NOT ONLY ABOVE 50 YEARS OLD.
Today' it Mother's Day! :)
It is certain that eating definitely affects our well-being. The proper distribution of meals, healthy diet, as well as portions that we are serving during the day are the basis of it ... but we know it!
Athletes are well aware that during intense exercise apart from water they also lose valuable minerals and carbohydrates. This makes it much harder to recover and regain strength.
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