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Christmas is a beautiful time, even if it is preceded by a rather intense December. In all this pre-Christmas fuss,...
All my friends and followers know that skincare is extremely important to me. I make every effort to ensure that...
Summer is my favorite season. It’s natural that on long sunny days I have more energy, willingness to act, and...
Summer is coming real soon. The days are getting warmer and we feel like spending more and more time outdoors....
I always keep telling you that drinking water is one of the most important eating habits. So simple, and yet...
Many people say that drinking liquids during meals can hinder food digestion. Some claim that liquids consumed with meals dilute...
As a professional athlete I know that proper nutrition is the basis of a healthy lifestyle. What’s more, if you...
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