joy

Morning habits make us feel better and help charge our batteries with positive energy. Some people start their day with...

I listen to the sound of the waves and to my heart. I am happy I can be part of...

Christmas can be stressful! Everyone is anxious, rushing around on busy streets and sitting in traffic jams. Your to-do list...

Today is International Friendship Day! I would like to take this opportunity and share with you my today’s entry :)

I often think that acceptance is essential. It’s much more important than our physiological needs. Feeling accepted by others makes us feel better.

I recently bumped on a friend that I haven’t seen for a while. We’ve met in a shop.

picture by: Adam Mruk Whether the next day is going to be good or not depends on the decision made in...

Training