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Power balls already adopted permanently in my diet :)
Often we dont have the idea what to do with leftover chicken from our power broth. How much of chicken and veggie stew can we eat right? :)
September, beginning of school! And as for me – im angry.
You need to start the day with a lot of energy? Not a problem – just fill yourself with energy through a proper breakfast fueled by carbohydrates and clarified butter (ghee).
You often ask me what to eat before and after a training. Some of you probably don't have enough time to prepare something, it's easier to buy a snack than to make it.
We tend to forget about the nutritional factors of our Polish potatoes. That's a shame because they're a valuable source of vitamins and minerals.
Oops! A call from friends that they are just passing through Munich. I need to treat them to something yummy and healthy of course :)!
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