meat

Beet-meat patties

If somebody asked me what vegetable I am, I’d say, without hesitation, that I’m a beet. ;)

I wrote some time ago that I’m going back to eating meat. It turned out that my body of an athlete needs animal protein. I happen to often go with beef, because it contains the least calories among red meats and has the smallest amount of saturated fatty acids.

Diet by Ann, Dinners, Nutrition

CHICKEN COUTLETS NOT ONLY FOR KIDS

Want to feel as strong as Popeyes? Eat spinach! :)

Diet by Ann, Dinners, Nutrition

BEEF AND VEGETABLES SHASHLIKS

I know that grill is mostly associated with the long weekend in May :)… but the barbecue season has just started! Summer, holidays, trips, friends hang outs, parties, birthdays… Grill is always a good idea!