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Recently, I’ ve been paying even more attention to the quality of my sleep and using various natural methods for...
I often see, especially in women, snacking on sweets after a filling dinner. Have you wondered what could be causing...
A sun-colored smoothie! Can you find a better idea for a healthy snack? The combination of peach, orange, avocado and...
The words “lose weight in 7 days”, “diet 1200 kcal”, “lose weight fast” – this are unfortunately marketing headlines that...
Our modern sedentary lifestyle affects the circulatory system and does it no good. Sitting for a long time hinders lymph...
I encourage all future mums to have an active lifestyle. While respecting the basic principle the risk for pregnancy is minimal, and the benefits for you and your child are enormous.
The intense fragrance these flowers have is a characteristic feature of the summer landscape. They have been used in folk...
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