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Reading your messages and comments the most often I come across this question: “Anka – how should I get started?”. “I want to eat healthily but it’s so hard to make the first step.”
Food allergies and nutrition of pregnant women As I mentioned in my book “Healthy Mum – Healthy Mother’s Guide”, preparing...
Sweets during diet – is it possible? From where did i get the idea to write this post? You have...
Not every one of us is fortunate to live outside the city, to breathe fresh air, eat fresh vegetables and...
Ideas for the second breakfast to work, school, college Our meals outside the home – at work, at the university,...
There were many comments about my post on the restriction of certain products during breastfeeding. As the topic aroused much...
Guarana? Working miracles! You can not imagine a morning without coffee? I understand you 🙂 Coffee gives you a powerful...
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