probiotics

I often get questions from you on how to boost the immunity, especially now, when the weather is changing and...

Probably most of us have heard about the intestinal microflora, i.e. the world of bacteria and other microorganisms living in...

Healthy

How does sport damage our digestive tract and what can we do about it?

Healthy

This post is going to be on a more serious note as the topic is a problem for many of...

The post developed in cooperation with dr Patrycja Szachta.

Healthy

Runny nose, cough, fever? It sounds familiar to all parents… You know perfectly well that I am a big fan...

Nowadays, we put more and more emphasis on healthy lifestyle or proper nutrition and its influence on our health. And...

Training