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Winter is a time when our body needs extra support. Cold weather, less sunshine, and ubiquitous seasonal infections mean that...
I often get questions from you on how to boost the immunity, especially now, when the weather is changing and...
Probably most of us have heard about the intestinal microflora, i.e. the world of bacteria and other microorganisms living in...
How does sport damage our digestive tract and what can we do about it?
This post is going to be on a more serious note as the topic is a problem for many of...
The post developed in cooperation with dr Patrycja Szachta.
Runny nose, cough, fever? It sounds familiar to all parents… You know perfectly well that I am a big fan...
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