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I’ve already written on why having a high-fat, high-protein breakfast is a good idea. HERE
A perfect time to enjoy cocktails is coming First, it’s warm outside, and a cocktail like that will not only give you energy, but also cool you off on a hot day.
It’s already warm, but still – it isn’t summer yet. We’re all ‘breathing spring in’, but some are unfortunately accompanied by diseases during this process. This soup made from a chicken broth is the best remedy :).
Yesterday's breakfast was a blast! All of the ingredients were delicious so I decided to mix them and... yum! Quinoa is light and satisfying and it is a source for plant protein.
I just love green asparagus.
Let's say we've got some trip ahead - let it be to school, work, to a birthday party, to your mom in law for a few days - and we want to stick with our meal plan.
I’ve finished work on a new book! It is coming to bookstores in a few weeks. It's a sizeable compilation of recipes for healthy meals that are built around various ingredients, such as vegetables, meat, and groats.
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