recipe

Diet by Ann, Nutrition, Smoothies, Snacks

pumpkin & banana cocktail

Today spontaneous mousse '' I have at home only a pumpkin and one banana'' :) but in my kitchen there is always coconut milk and spices, so let's start.

Diet by Ann, Nutrition, Suppers

Chicken aspic

Often we dont have the idea what to do with leftover chicken from our power broth. How much of chicken and veggie stew can we eat right? :)

Dinners, Nutrition, Soups

Sun on a plate! pumpkin and peach soup

Today we have a variation of vegetable and fruit :) I give my word that soup is delicious :) still based on summer colors, but with a little bit of autumn because of the autumn queen - pumpkin. I declare the pumpkin season open!

Dinners, Lio shakes, Nutrition

Skewers with Spinach Lio Shake

It is true that due to the weather, the barbecue season outside is already over, but if we have a craving for a skewers, we have ovens! :) We can also use spinach Lio Shake. It will give our skewers a unique green color.