recipe

Diet by Ann, Dinners, Nutrition

Vegetable casserole

Finally Im back home after a hectic September :)

Diet by Ann, Dinners, Nutrition

Red rice risotto with chanterelles and pumpkin

On the Polish market, you can buy several types of rice. Each of them has "something" else to offer.

Diet by Ann, Nutrition, Suppers

Chicken roulades without cheese! YUMMY!

Im often adding cheese to meat roulades, as you know I am not a big fan of it , so I created my own no - cheese version.

Diet by Ann, Healthy, Nutrition

Whole day menu – 1800 kcal

Do you want to start your adventure with Diet by Ann ?

Diet by Ann, Nutrition, Smoothies

Pumpkin and banana smoothie

Pumpkin season is on and im super happy about it! I like pumpkin in any kind of form. Rosted, boiled or in a soup its adding a unique flavor to dishes and invaluable nutritional value.

Breakfast, Diet by Ann, Nutrition

Protein for breakfast – tofu scramble

Today, scrambled eggs for breakfast! This time its with tofu :)

Diet by Ann, Dinners, Lunchbox, Nutrition

Baked poultry and zucchini pies

We had a lot of different types of pies - sweet , savory, and with vegetables.

Training

Foods

Diet

EVENTS

Edan Studios

About us