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Healthy products with quality ingredients
Together with Diet by Ann you will achieve your goal
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Spring's finally here, but we'll need to wait a while for early spring vegetables though. The weather changes constantly, so let's eat root veggies - warming-up and healthy.
A treat - very simple banana pancakes :)
Tuna is a controversial product. There's heated discussion around it, concerning whether or not it contains mercury.
You often ask me what to eat before and after a training. Some of you probably don't have enough time to prepare something, it's easier to buy a snack than to make it.
My suggestion for today's meal are savory cupcakes. You can easily take them with you to work or school.
Eating a lot of carbs? Meals rich in protein and fat? The 'healthy' protein and fats?
Valentine's Day! A holiday for people that like people! :)
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