recipe

Breakfast, Diet by Ann, Nutrition

SALMON TARTARE WITH AVOCADO

I have a huge weak spot for fish. I'm trying to, of course, pay attention to their quality. I choose the ones that are fresh, and treat myself to them especially on vacation when I'm close to the fishing grounds.

Dinners, Nutrition, Soups

Cream of Beet and Currant Soup – A Source of Folic Acid

Beets are alkaline-forming vegetables that help regulate the digestive system and remove toxins from the body.

Diet by Ann, Nutrition, Snacks

Blanched Broccoli with Sesame Sauce

Today, I suggest green flowers for a snack :). People with thyroid problems, however, should parboil broccoli instead. As for all the others, I urge you to give blanching a try!

Breakfast, Diet by Ann, Nutrition

Gluten-free Bread

Preparation: First, blend the yeast, sugar, a bit of hot water, and put aside someplace warm for several minutes. Next,...

Diet by Ann, Nutrition, Smoothies

Parsley Detox Cocktail

Today, we’ll have a cocktail with parsley as its lead! Or parsley leaves, to be more precise :)

Dinners, Nutrition, Nutrition tips

Why steaming is a good Idea? Today’s special: marinated pikeperch

If I write that every day you should eat as many vegetables as possible, it will be a cliché of a cliché.

Diet by Ann, Nutrition, Salads

broad bean salad

You’ll have to hurry if you want to enjoy broad beans, because they soon will disappear :).

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