sport

If you want to get the maximum benefits and pleasure from training, you need footwear that is not only comfortable,...

The Back to the Roots challenge is over! It was an amazing time spent working out and together, sharing a...

There’s no denying that autumn is coming real soon. Can you visualize spending time in front of the TV, under...

Gentle and strong, delicate and sturdy, calm and lively – there are lots of different shades in our nature and...

What wonderful emotions and what an amazing day! I can’t believe what a great community I have around me! You...

Have you ever experienced sore muscles after training? When, suddenly, climbing up the stairs or putting on your shoes becomes...

Last weekend, January 20-23, the Healthy Weekend by Ann took place and it was already our 14th meeting! This time...

Training