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Sports and dietetics center
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I am an athlete, sport is a natural environment for me. It’s not a secret. I have also emphasized many...
You pass running people at dawn and wonder where they get motivation and energy from? Regardless of whether you are...
How sport changed me? We know each other since some time and you know that I love to promote a...
Why is it worth being active every day? Do you know that according to research, about 41% of Poles train...
I want to share with you my thoughts.
The right diet is very important for everyone, but especially for athletes, mostly because their success depends on their health and fitness. I have devoted several previous posts to this and I am happy to see such interest :)
Drink - strength of the athlete!
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