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This time in our series “The Road to Health. Do You Know that… ?” I want to write why it’s sometimes a good idea to introduce changes into our lives ?
Today, the first post by an expert in the series: "The Road to Health. Do You Know That…?" Iwona Wierzbicka, a clinical nutritionist, founder of the Ajwendieta clinic, will talk about a holistic approach to a healthy lifestyle ?
Problems in the proper functioning of the digestive tract have more or less affected all of us. Most often they...
When I write posts for my blog it’s a breather and time to relax. A moment when I can calm...
Anger is the legacy of evolution. It is essential to fight against adversities and all that puts our interest at...
Most people associate stress with something unpleasant. No-one likes to get stressed but, in case you didn’t know, stress can...
Stress is inherent in our lives. Although in some situations it can mobilize people, in excessive amounts it may lead...
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