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Do you sometimes crave something sweet that will delight you with its taste and smell? Imagine a creamy rice pudding...
A sweet dessert full of vitamin C? This snack will be suitable for those of you who want to manage...
Chia pudding has become very popular. This sweet snack is available in lots of cafes and restaurants, not only those...
Are recipes for healthy sweet snacks complicated and time-consuming…? On my blog you will find lots of ideas for delicious...
Have you read my recent post on the role of omega-3 and omega-6 fatty acids in the diet (HERE)? Chia...
Do you know why I like chia seeds so much? They are a great source of fatty acids that are...
As part of the ongoing Back to the Roots Challenge, I return to my basic pillars of health. These include...
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