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Together with Diet by Ann you will achieve your goal
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I think you know me well enough to know that I'm a fan of New Year's resolutions.
Just because it's Sunday doesn't mean you don't have to exercise! You can finally choose the time you want to work out and don't have to stress out. Raining outside? Endorphines are needed more so you need to practise!
Unforutunately, many people who want to lose weight, still cut back on carbohydrates and/or fats. You can read my article on the importance of fats here.
It makes me laugh invariably when ladies who exercise with me talk about arm fat. And they ask: how to make those places firm?
I exercised with you in many places. I’m still considering taking up new projects and accepting invitations.
Today an event in Wroclaw.
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