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Are you ready to begin a tasty adventure with my nutrition philosophy? Healthy diet can be easy and fun. Remember...
Today's protein-fat breakfast and the main role goes to scrambled eggs - colorful :)
Did you know that iron deficiency is one of the most common deficiencies, affecting up to 30% of the world’s...
Winter does not have to be boring on the plate :)
My proposition for you today is a trifle.
How about a short kettlebell workout?
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