Download the application
Just a few minutes a day
Healthy products with quality ingredients
Together with Diet by Ann you will achieve your goal
Sports and dietetics center
Let's get to know each other better
In my opinion with the suitable plan, everybody can exercise – that’s why my application contains 7 different training plans....
I am an athlete, sport is a natural environment for me. It’s not a secret. I have also emphasized many...
I would like to invite you to the PEI – the largest Fitness Education Conference in Europe, which will take...
Drink - strength of the athlete!
The most common reason for resigning from the gym training is because we feel embarrassed and ashamed. Women are embarrassed cause of not knowing what to choose and how to train. Some people believe that weight machines offer narrower range of motion and they focus only on specific muscle groups at once. Specific weight training and free weights may be better when we want to involve more muscle at the same time.
The question that frequently comes back in the emails and comments - how to get a firm bum?
You run often, you love this activity and the euphoria after the workout, but you get the feeling that despite all the kilometers you are stuck in the same place?
Koniec treści
Nie ma więcej stron do załadowania
