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Are you ready to begin a tasty adventure with my nutrition philosophy? Healthy diet can be easy and fun. Remember...
Stand with your feet aligned with the width of the hips, keep your back straight. Take a dumbbell adapted to...
Sometimes they are hardly noticeable, but they may also be truly painful. What am I talking about? Menstruation and the...
Tomorrow its Grandmother's Day! And that Granny is cool , just as mine :)
We’ve said farewell to summer!
Today I will propose a recipe for a chocolate and banana smoothie that will add a smile to your face...
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