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Takich funkcji w Diet & Training by Ann jeszcze nie było! Teraz macie swoje własne “Edan Studios at Home” zawsze przy sobie! W domu, w pracy, na lokalnej siłowni...…zą...
Are you ready to begin a tasty adventure with my nutrition philosophy? Healthy diet can be easy and fun. Remember...
We have still winter outside the windows... Christmas is over and there is no trace apart from the additional centimeters here and there, and you gave up on your New Year's ?
It’s the perfect smoothie with anti-inflammatory and antiviral properties. Thanks to the addition of turmeric, the drink also has anti-bacterial...
Yes, I still love beets, and I think it’s an eternal sort of thing. Why do I enjoy eating them so much? I’ve written about it on a few occasions already, e.g., here.
We will start with a few words about what roller is. It is a special roller made out of foam. With special knobs, it is used to exercise and for a whole body massage
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