Green soup served cold
We like cucumbers bur we rarely appreciate their nutrition values. And they have plenty of those.
This modest vegetable is perfect on hot days as it contains water in more than 90%. Cucumbers supply us with valuable minerals, among them are those that are depleted when we sweat like potassium, magnesium and phosphorus. They also contain some iron, sodium and zinc. We can find vitamins A, B6, C, E, K, riboflavin and niacin in them. Cucumbers are alkaline and simply delicious! They are perfect for cold soups such as the one I want to recommend today.
I mixed the following ingredients and blended together.
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