Kosmetyki Phlov

NIE UWIERZYSZ jak zmieniła się moja aplikacja

Takich funkcji w Diet & Training by Ann jeszcze nie było! Teraz macie swoje własne “Edan Studios at Home” zawsze przy sobie! W domu, w pracy, na lokalnej siłowni...…zą...

Diet by Ann, Healthy, Nutrition

A 1-day sample diet with Diet & Training by Ann

Are you ready to begin a tasty adventure with my nutrition philosophy? Healthy diet can be easy and fun. Remember...

Training, Workout

Your friend – a stability ball

Stabilization exercises are very important! I have been writing about them before and I will be writing because they are still neglected by too many people. A strong muscular corset around the backbone is a must!