Summer Smoothies — a Collection of Recipes

Have you read my last post on the role of proper hydration? If not, I encourage you to catch up and find out what to look out for during the summer heat HERE.

Remember that we cover our fluid needs not only by drinking water (although it is worth emphasizing that this is the basis of proper hydration). Juicy fruits and vegetables will be a perfect addition in the summer, as you can use them to prepare nutritious and tasty cocktails and smoothies! Today I have collected 5 recipes from my blog that you must try! All you need to prepare them is a blender, some simple ingredients, and a few minutes of your free time.

And if you want more, check out the Diet & Training by Ann app – a great wealth of healthy and tasty meals, including cocktails and smoothies! 🙂

 

1. Raspbery Smoothie — RECIPE

 

2. Strawberry & Avocado Smoothie — RECIPE

 

3. Nutritious Parsley and Chia Smoothie — RECIPE

 

4. Super Fresh Smoothie – RECIPE

 

5. Watermelon Cocktail — RECIPE