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Are you ready to begin a tasty adventure with my nutrition philosophy? Healthy diet can be easy and fun. Remember...
In winter we all try to find some extra sources of energy. And it’s not only due to the cold...
I wrote about the benefits of regular consumption of fermented foods HERE. We can ferment almost all vegetables and fruit....
Today, a little bit of regeneration and wellness at home.
Christmas is all around us. Winter's just around the corner - the temperature leaves no doubt. I really love Christmas time and all the preparations - buying Christmas presents and... creating new dishes obviously.
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