trojkat-mocy

NIE UWIERZYSZ jak zmieniła się moja aplikacja

Takich funkcji w Diet & Training by Ann jeszcze nie było! Teraz macie swoje własne “Edan Studios at Home” zawsze przy sobie! W domu, w pracy, na lokalnej siłowni...…zą...

Diet by Ann, Healthy, Nutrition

A 1-day sample diet with Diet & Training by Ann

Are you ready to begin a tasty adventure with my nutrition philosophy? Healthy diet can be easy and fun. Remember...

Breakfast, Nutrition

Teff, or Eragrostis tef

Media discussion about gluten encouraged also healthy people to become interested in gluten influence on their physical and mental state.

Nutrition, Nutrition tips, Training

Root vegetables for athletes! Why we should eat them?

Probably permanent observers of my blog have already noticed what products I like the most :), among other things, I love our Polish vegetables, especially the root ones.I constantly recommend them to athletes as a source of carbohydrates.