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Are you ready to begin a tasty adventure with my nutrition philosophy? Healthy diet can be easy and fun. Remember...
Summer is a difficult time.
Sweet potatoes. Why should we eat them? What are the health benefits?
Important notice: there are no perfect diets! You must feel relieved now. No wonder, because you have often followed diets...
Intense green of broccoli and deep red of pomegranate pulp – I like strong colours :)
I’ve already written on why having a high-fat, high-protein breakfast is a good idea. HERE
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