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NIE UWIERZYSZ jak zmieniła się moja aplikacja

Takich funkcji w Diet & Training by Ann jeszcze nie było! Teraz macie swoje własne “Edan Studios at Home” zawsze przy sobie! W domu, w pracy, na lokalnej siłowni...…zą...

Diet by Ann, Healthy, Nutrition

A 1-day sample diet with Diet & Training by Ann

Are you ready to begin a tasty adventure with my nutrition philosophy? Healthy diet can be easy and fun. Remember...

Christmas

The Magic of Christmas

Christmas is by far one of the most magical and joyful times of the year, and it is fast approaching....

Diet by Ann, Dinners, Nutrition

I wrote some time ago that I’m going back to eating meat. It turned out that my body of an athlete needs animal protein. I happen to often go with beef, because it contains the least calories among red meats and has the smallest amount of saturated fatty acids.